https://tm.org The Transcendental Meditation technique is an evidence-based practice that's entirely effortless! No trying to "empty the mind", no observation of thoughts, no concentrating. Anyone can do it, even if you "can't meditate".

Learn more about how the technique works its benefits in this video, find a certified Transcendental Meditation teacher near you at http://TM.org or by calling 1-888-532-7686 (888-LEARN-TM)