Boundaries, Burnout, and Bandwidth
barringtonlibrary barringtonlibrary
443 subscribers
22 views
0

 Published On Sep 30, 2022

In collaboration with Ascension Behavioral Health

Mental health experts share tools and answer questions about self-care, personal boundaries, adapting to adult responsibilities, and warning signs for more serious problems. All are welcome, but the focus is on 2018 – 2024 graduates and their family or friends.

Panelists recommended the following books:
How to Raise an Adult: Break Free of the Over-Parenting Trap and Prepare Your Kid for Success by Julie Lythcott-Haims (held by BALibrary)
The Campus Cure: A Parent's Guide to Mental Health and Wellness for College Students by Marcia Morris, MD (on order for BALibrary's collection)
Generation Z Goes to College by Corey Seemiller and Meghan Grace (we are not able to purchase)

Danielle & I are also excited about Your Turn: How to Be An Adult, also by Julie Lythcott-Haims (on order for BALibrary's collection).

show more

Share/Embed