In this episode, I celebrate Z’s 41st birthday and surprise him with a new (super chic) workstation. I also take him to a Japanese omakase dinner, before giving him a little memento from our US trip, all while talking you through some everyday mindfulness activities that you can easily practice at any time for a more peaceful headspace while taking on the stressful work week.

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This video is not sponsored, but I’m sharing the links to the relevant features so you can check them out yourself if you do feel inclined.
Omnidesk: https://theomnidesk.com/
JUN Omakase: https://junomakase.com
Canvas photos: https://www.vistaprint.sg