Published On Premiered Nov 14, 2023
Speed on the hands & foot isn't enough. How about manoeuvring round the drums?! That's what today's lessons is for.
Video Chapters
0:00 The quest to increase speed/agility
0:42 First Excercise
2:26 Second Excercise
3:51 Third Excercise (From Eric Moore)
5:16 Fourth Excercise
6:31 Using crossovers to enhance flexibility
show more