Since I've seen so many comments recently from folks telling me they're nostalgic for the old fashioned long-form cheat day style videos, I thought it might be a laugh to spend my birthday casually consuming a fair bit of tasty grub...

It's not often I get to try out local places and dabble a bit, so I thought the anniversary of my arrival on planet earth seemed like the perfect excuse. I'm having a week off now to ease off and prepare for a bit more travelling; hope you enjoy this bumper episode in the mean time and I'll catch you next Sunday at 7pm UK time as usual!

**NEW VIDEOS EVERY THURSDAY AND SUNDAY AT 7PM UK TIME**

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MERCHANDISE (DISTRIBUTED BY TEESPRING):
Use the merchandise shelf above or the following link - https://teespring.com/en-GB/stores/be...

ANSWERS TO COMMON QUESTIONS & ADDITIONAL INFO:

Q: How come you don’t get fat?
A: I eat like this for 1 hour of a 168 hour long week. In simple terms, I eat at caloric maintenance over the course of time, meaning I don’t gain weight. If you're interested in learning more, see the ‘But How Come You're Not Fat' and 'It Was Just A Normal Day...' videos available on my channel.

Q: Don’t you worry about your health?
A: Not in particular. I’m active. I eat nutrient dense foods five days a week. And, I get quarterly bloods done, amongst other health checks.

BIOGRAPHY, COMMON QUESTION’S AND TRIVIA:
See IMDB profile - https://www.imdb.com/name/nm8467462/bio

Music credits to my mate FLORIAN HAACK for the incredible video game metal covers!

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Beard Meats Food
PO Box 200
WF10 9DR
United Kingdom

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