Hope you find the information in this video useful!

Check out my band Gangar:
https://orcd.co/tre_danser
https://www.gangar.no

Almost all still images are generated with Midjourney AI.
https://www.midjourney.com/app/

Videos of Gangar are shot by Kasper Aae Nystrøm

Future Authoring Program:
https://www.selfauthoring.com/future-...

Video recorded with Insta360 One R 4K-lens and Shure SM-57 through a Focusrite Scarlett 2i2 and edited in Davinci Resolve.

Thanks for watching, much love! ❤️

Timestamps:
00:00 Introduction
01:03 What is psychosis?
02:18 My Story
02:30 Background
06:49 First Hospitalization
09:32 Second Hospitalization
13:03 Third Hospitalization
14:20 Today
15:15 Helpful Advice for Psychotic People
15:22 Admit you are not well
16:24 The 4 Pillars of Mental Health
16:47 Routines
17:30 Example Routine
17:42 Point 1
18:10 Point 2
18:29 Point 3
18:36 Point 4
18:48 Point 5
18:55 Point 6
19:04 Routine Conclusion
19:35 Optimism
20:18 Helpful Advice for Concerning Relatives
20:42 Trust
21:29 Put yourself in their situation
21:51 Political Disputes
22:09 Be kind
22:25 Final Thoughts
23:45 Psychedelics
24:12 Michael Pollan JRE
24:55 Potential
25:47 Re-iterate
26:24 Kindness and Support