In this video, we delve into the psychological trap that is FOMO— the Fear of Missing Out. Social media has turned it into a relentless anxiety machine, tricking us into believing that everyone is living their best life, while we're left feeling inadequate. We explore how humans are wired to compare, how instant gratification culture fuels this fire, and why we constantly feel like we're on the losing end. By looking at philosophies from the Stoics and Søren Kierkegaard, we uncover why chasing every experience only leaves us emptier and how missing out might actually be the best thing to ever happen. Embrace saying ‘no,’ reclaim your time, and live more authentically.