Published On Jul 2, 2024
This strength workout will challenge nearly every muscle! Grab some light hand weights and try Lay 'Em Down by Alive City.
For educational purposes only.
Certified Personal Trainer and Revelation Wellness instructor in KC, MO.
Faith based fitness / Christian
For more resources to help you build strength physically and spiritually, visit
https://www.goodworkwellness.com
#christiandancefitness #faithandfitness
show more