The prestigious and fiercely contested women's 100-meter freestyle event. It highlights the incredible performances and historic achievements of swimmers such as Simone Manuel, Penny Oleksiak, and Dawn Fraser, while also discussing the immense pressure and challenges that come with defending an Olympic title in this event. The upcoming 2024 Paris Olympics, where current champion Emma McKeon is set to face tough competition, including rising star Mollie O'Callaghan. Finally, it explores the crucial role of technique and body mechanics in swimming, particularly the importance of shoulder blade mobility and streamlining, offering viewers valuable insights into improving their own swimming performance.

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Rio Replay: Women's 100m Freestyle Final
   • Rio Replay: Women's 100m Freestyle Final  

https://www.abc.net.au/news/2016-08-1...

https://www.si.com/olympics/2021/06/1...

https://www.cbc.ca/sports/olympics/su...