Published On Aug 14, 2024
Join me Monday, August 19th at 3pm PT | 5pm CT | 6pm ET for a 2 hour Masterclass - Breathe Away Anxiety. Watch video for all the juicy details!
Sign up here: https://jenbroyles.com/anxiety-master...
Harness Your Breath, Master Your Mind. Cultivate Calm One Breath at a Time
-Silence your inner critic and stop seeking validation from others
-Build unshakable confidence and trust in yourself
-Set boundaries and stand up for your needs
-Keep commitments to yourself and follow through consistently
Do you feel anxious often? Have you just accepted it as your "norm"?
Guess what?!? You are not your anxiety! The more you create your identity around anxiety, the more control it has over you. It's time to create a new identity and remember who you truly are!
What if you had effective ways to shift your state to a place of calm and peace? In this masterclass, I will show you how.
We will deconstruct the big 3 anxiety producers: Fear, Doubt, Worry
These often fall under the umbrella of anxiety, and they are illusions of the mind.
You will get to connect to your true, authentic nature through the power of breathwork.
Register here: https://jenbroyles.com/anxiety-master...