It is important for each one of you to fuel your body the proper way so that you can benefit in how you feel and perform.

This is why the OMHA and I have teamed up to create the Gary Roberts Eat to Compete Challenge. The goal of this challenge is to give each one of you the knowledge and steps you need to take your preparation and game to the next level.

Here's how simple it is. You get rewarded points for eating a winning diet and following a healthy lifestyle.

At the end of every year someone takes home a trophy, it's just the way it is. Do your part, eat right, play hard and have fun during this challenge and it could be you who takes home the top prize. In order to qualify for the Grand Prize you'll need to reach a minimum total of 500 points and the winner will be drawn from there.