HOW TO GET RID OF TRAPPED GAS FAST | Wind Relieving Yoga Flow | Yoga For Digestion


Hi friends! If you've found this video today then you must be suffering from trapped wind- so painful! But no need to worry as in 10 minutes from now you will be feeling so much better as this yoga tutorial takes you through step by step poses aimed at how to get rid of trapped gas fast. No one wants to suffer with symptoms longer than you need to so this wind relieving yoga flow is designed to help your body naturally digest and shift that trapped wind out of the body. Yoga for digestion has been practiced for many many years because it really is so effective at getting rid of those horrible symptoms of trapped gas. So give this video a thumbs up, subscribe to join the LEMon Yoga Family, and then come and meet me on your mat to get rid of that trapped gas fast!!

Laurie xx (Read the medical disclaimer below before taking part today. If you suffer from digestive issues consult with your doctor before taking part today- This practice may not be suitable for you).


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ABOUT ME
I'm a mum of two aged two and under. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.

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DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
For fun, educational purposes only.