Living with adult ADHD means dealing with inconsistent and unpredictable energy and performance - everyday! In this video, I'll explain how these struggles impact our self-trust and ability to follow through with commitments. Join me as I delve into the reality of ADHD, offering insights on managing your state to achieve a more consistent and fulfilling life. Don't forget to like, subscribe, and hit the bell for more videos on ADHD and personal growth.

TIMESTAMPS
00:00 Introduction
00:27 ADHD Unpredictability
01:59 Trust Issues
03:14 High Potential
04:21 Commitment Challenges
05:42 Lifestyle Design
08:18 Focus on State
09:28 Impact of Food
11:18 Mindful Consumption
12:12 Conclusion
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👋 C O M E S A Y H I !

⟡ Identify your strengths, needs and values
⟡ Website: https://itsadhdfriendly.com
⟡ Instagram:   / carenmagill  
♡ R E S O U R C E S

DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0
VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc
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