Is Bryan Johnson Really as Healthy as He Says? [PART 3]
dannybooboo dannybooboo
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 Published On Premiered Oct 1, 2023

↳ [Part 1] Who is Bryan Johnson? ➝    • DON'T DIE | Who is Bryan Johnson? [PA...  
↳ [Part 2] What is Bryan Johnson's Blueprint Protocol? ➝    • Bryan Johnson Blueprint: Reverse Biol...  
You are watching Part 3: Bryan Johnson's Blood
↳ [Part 4] Hair Care Routine ➝    • Bryan Johnson's Totally Normal Hair C...  
↳ [Part 5] All 100+Supplements ➝    • The Future of Anti-Aging: Bryan Johns...  
↳ [Part 6] What YOU can do ➝    • 8 EASIEST ways (from Bryan Johnson Bl...  

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【Related links: Bryan Johnson Blood Markers】


【Timestamps: Bryan Johnson Health】
0:00 Introduction to blood testing
1:19 HRV
2:03 Blood Pressure
2:26 Body Fat
2:51 Cholesterol (HDL, LDL)
4:16 Testosterone
5:16 IGF-1
6:24 Fasting Blood Glucose
8:02 VO2 Max
9:18 Leg Press
9:58 Bench Press
10:17 Pushups
11:21 Vertical Height
11:41 Hyperbaric Oxygen Chamber
13:25 Part 4: Hair Growth Protocol

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About this video:
In this video, I compare my blood testing metrics and physical fitness to those of Bryan Johnson, a 45-year-old entrepreneur and biohacker who has spent millions of dollars trying to reverse the aging process.

Johnson's blood testing metrics and physical fitness are truly remarkable for his age. He has the heart health of a teenager, the lung capacity of an elite athlete, and the body composition of a 20-something.

In this video, I take a close look at Johnson's blood testing metrics and physical fitness, and compare them to my own. I also discuss the various lifestyle changes and interventions that Johnson has made in order to achieve his current state of health and fitness.

This video is a must-watch for anyone who is interested in learning more about the latest anti-aging research and how to improve their own health and fitness.

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