Starting off you'll learn how to go from the uchi mata to the front head lock using the uchi as a balance break to attack. Then we'll get into some situational rounds and a full live round at the end with ADCC Medalist Josh Hinger

Justin Flores has developed a system with the modern day grappler in mind. This platform JFLO ACADEMY is here to help you improve whether you're a beginner, experienced grappler or high level black belt. We are here to help you play the best gi and no-gi game and reach your full potential on the mat!
Sign Up Here
https://jfloacademy.com/

Instagram
Justin Flores: @jflojudo

Timecodes:
0:00 Intro
1:05: Uchi Mata To Front Head Lock
5:12: Situational Rounds
9:36: Josh Hinger Round


Links For Discount Codes:
https://jfloacademy.com/
Liquid-IV: JUSTINFLORES
Spartan Ice bath: Justin
ONNIT: jflo
Jfloacademy (annual membership only): STUDIO54010