The Ben Raemers Foundation checks in with Casper Brooker to go skateboarding and see what routine and structure he brings to his day.
Casper also talks us through the Suicide First Aid Lite training he undertook with the Foundation.
For more information and to sign up for the training yourself click the link below:

https://docs.google.com/forms/d/e/1FA...

Filmed by Mark Jackson
Edited by Mark Jackson and Rob Mathieson