#yogaforbeginners #fullbodyworkout #yogapractice

Come practice this 20min full body yoga flow designed to enhance your flexibility and to help with stiff and tight muscles. Remember to incorporate breathing during practice, it helps with Stress Relief as well.

🔥New Workout Program 2024 is out! Check them out in playlist! 🔥

Links to each programs:
✨ ABS Program:    • ABS Program 2024 (1)  

✨ Upper Body Program:    • Upper Body Program 2024 (1)  

✨ Lower Body Program:    • Lower Body Program 2024 (1)  

✨ Full Body Fat Burning Program:    • Full Body Fat Burning Program 2024 (1)  

✨ Hourglass Shaping Program:    • Hourglass Shaping 2024 (1)  

✨ Mobility Stretch Program:    • Mobility Stretch Program 2024 (1)  
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