How to Control Your Emotions? Emotional Intelligence (EQ) - Syeda Ayesha Session with Taleem Mumkin
Qasim Ali Shah Foundation Qasim Ali Shah Foundation
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 Published On Sep 11, 2024

Improving Emotional Intelligence (EQ)-(EI) is the ability to manage both your own emotions and understand the emotions of people around you.

Step to improve Your EQ |    • Emotional Intelligence - Step to impr...  
Emotional Intelligence |    • How to improve Emotional Intelligence...  
Importance of Emotional Intelligence |    • Importance of Emotional Intelligence ...  

Queries:
▶ Emotional intelligence test
▶ Emotional intelligence Training
▶ Emotional intelligence course
▶ Explain emotional intelligence with examples
▶ Why is emotional intelligence important
▶ How to improve emotional intelligence
▶ Emotional intelligence skills

What is Emotional Intelligence? Emotional Intelligence (EI) is the ability to manage both your own emotions and understand the emotions of people around you.
Five Key Elements to Emotional Intelligence (EI):
▶ Self-awareness
▶ Self-regulation
▶ Motivation
▶ Empathy
▶ Social Skills

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