0:00 Intro and special guest Colleen Cutcliffe
9:35 Symbiotics for gut health
15:33 microbiome
20:27 Making GLP-1
26:21 How Pendulum works in the body
30:00 Learning more about the gut microbiome and metabolic health
35:24 Dr. Boz's results with Pendulum
41:00 Pendulum study
48:00 Study your numbers
51:53 Control your blood sugars!
54:29 Explaining the cost

Pendulum Glucose Control: https://pendulumlife.com/discount/DrBoz

Code DRBOZ will give you 20% off a membership first orders on Pendulum.

50 Keto Fat-Facts: http://on.bozmd.com/50fat
Dr. Boz Ratio Spreadsheet: http://on.bozmd.com/DBR
Documentary Playlist: https://on.bozmd.com/AT
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Dr. Boz’s Online Courses:
Consistently Keto: http://on.bozmd.com/CK
BRAINS: https://bozmd.com/Brains_t2r/
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WAYS TO SUPPORT THIS CHANNEL:
Share Dr. Boz content with people you love. Everyone wins when you share.

Buy Dr. Boz Products
Dr. Boz Food Guide: http://on.bozmd.com/FoodGuide
Beginners love this! Once you graduate beyond beginner, pass the guide to a keto-newbie.
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Buy Dr. Boz's books:
ANYWAY YOU CAN. A Beginner's Guide to Ketones For Life
Paperback: http://on.bozmd.com/AYC
Hardcover: http://on.bozmd.com/AYChard
Kindle: https://a.co/d/jcNWwtr
Audible: https://adbl.co/2SLLfS1

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Audiobook http://adbl.co/3tQ75WZ

ketoCONTINUUM Workbook: https://amzn.to/3c68Tns

Visit BozMD.com & click on Dr. Boz FAVORITES for her best recommendations.
Here are a few:
Keto-Mojo Ketone and Glucose Testing Kit: https://on.bozmd.com/mojostrips
Redmond's Real Salt
Salt Refill: https://bit.ly/3dOdJFs
6-Pack Pocket Salt: http://bit.ly/31ypeen
Carnivore Crisps - use code DrBoz
Five Bags of Beef: https://on.bozmd.com/5beefBundle
Brisket: https://on.bozmd.com/ccBrisket
Ribeye: https://on.bozmd.com/ccRibeye

Test your FAT
Omega 3 Index: http://bit.ly/2v2rA9p
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*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr. Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.