Use Code TDL15 for 15% Off Any Protein Flavor from Bowmar Nutrition - https://bit.ly/3TFVxTL
The Country with the Highest Blood Sugar is NOT America

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References

https://diabetesatlas.org/data/en/ind...
https://diabetesatlas.org/data/en/cou...

Timestamps ⏱

0:00 - Intro
1:30 - Switzerland & Germany
4:42 - Keys Ways to Reduce Glucose Levels
6:01 - 15% Off Any Protein Flavor from Bowmar Nutrition
6:53 - 10-minute Walks
7:21 - ACV
8:08 - Move Every 30 Minutes
8:59 - Buckwheat & Quinoa
9:15 - Kasha
9:30 - Olive Oil, Avocado Oil & Macadamia Nut Oil
10:10 - Sauna