In this video, we discussed about what is muscle mass in Tamil, How muscle mass helps for weight loss in Tamil, the Health benefits of muscle muscles in Tamil, what is insulin in Tamil, How insulin helps for our body in Tamil, what is muscle loss in Tamil, best weight loss tips in Tamil, Best gym exercise tips in Tamil, Healthy weight loss tips in Tamil, what is visceral fat in Tamil, Health effects of visceral fat in Tamil. We hope you all love this video Thank you. #fatloss #muscle #musclegain #musclegain