Published On Aug 24, 2023
Are you wanted to live a balanced, peaceful, disease free life? You've come to the right place!
Jai Shree Ram. 🙏🙏
Welcome to my channel Live with Yog. I'm Ranjana, a certified yoga instructor dedicated to helping you to achieve a balanced and healthy lifestyle through the power of yoga. This channel is for everyone whether you are a new-bee or an advance yoga practitioner, I have something for you.
On this channel, you’ll discover:
Beginner-Friendly Tutorials: Simple, easy-to-follow yoga sessions designed for those just starting out.
Step-by-Step Instructions: Learn the basics of yoga poses, their benefits and breathing techniques.
Specialized Routines: Gentle yoga sequences designed for specific health issue like obesity, back pain, stress relief and more
Quick Workouts: Short, effective routines perfect for fitting yoga into your busy schedule.
Health & Wellness Tips: Holistic advice to complement your yoga practice.
Always do remember to listen to your body and modify any poses as needed. Join our community of like-minded individuals and embark on a path to a healthier, happier you.
Don’t forget to subscribe and hit the notification bell so you never miss a new video!
Follow me for more tips and updates!
📸 Instagram:/ ranjana.gudia
📖 Facebook:/ ranjana-mishra
♦️YouTube:/ @RanjanaM21
Learn Yoga online, connect with us on [email protected]
Namaste,
Ranjana
- Internationally certified yoga teacher