काम टालने की आदत कैसे छोड़े how to STOP Prograstination in hindi| by BookTok


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📕Book :-

🎤 Mic :- https://amzn.to/43Tmbfb

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About 📕book :-


"Eat That Frog!" is a self-help book written by Brian Tracy, first published in 2001. The book is focused on personal productivity and time management. The title of the book is derived from a quote often attributed to Mark Twain: "Eat a live frog first thing in the morning and nothing worse will happen to you the rest of the day." In this context, the "frog" represents your most important and challenging task of the day.

The main idea of the book is that by tackling your most important and difficult task early in the day, you can increase your productivity and accomplish more. Brian Tracy provides practical advice and strategies to help readers prioritize tasks, set clear goals, overcome procrastination, and manage their time effectively. The book offers a range of time management techniques and tips to help individuals become more efficient and achieve their goals.

Overall, "Eat That Frog!" is a popular resource for people looking to improve their time management skills and productivity by learning how to prioritize tasks and focus on what truly matters. It emphasizes the importance of taking action and making the most of your time to achieve success in both personal and professional life.




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Please explain something about long as long possible eat that frog book

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"Eat That Frog!" by Brian Tracy emphasizes the importance of tackling your most important and challenging task as early in the day as possible. The concept of eating the "frog" means to complete your most daunting task before you do anything else, ensuring that you don't procrastinate or let it linger on your to-do list. Here are a few key points about the "as long as long possible" approach:

Priority Management: The book advocates for prioritizing tasks based on their importance rather than their urgency. By addressing the most critical task first thing in the morning when your energy and focus are at their peak, you set yourself up for a more productive day.

Time Management: Tracy's book offers various time management techniques to help you become more efficient. The idea is to allocate your time wisely, ensuring that you spend it on tasks that align with your goals and yield the most significant results.

Overcoming Procrastination: Procrastination can be a significant barrier to productivity. "Eat That Frog!" provides strategies to overcome procrastination by breaking tasks into smaller, more manageable steps and starting with the most challenging one.

Goal Setting: The book encourages readers to set clear and specific goals for both their personal and professional lives. By defining your objectives, you can better determine which tasks are most important and need your immediate attention.

In summary, the "as long as long possible" approach from "Eat That Frog!" underscores the significance of tackling your most challenging tasks early in the day to maximize your productivity and work towards achieving your goals. It's about managing your time effectively and making the most of your peak performance hours.






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