While we often link excess salt intake to heart disease and high blood pressure, the damage to the gut and microbiome is not to be overlooked.

Join host Chuck Carroll and the master of gut health, Dr. Will Bulsiewicz, MD, MSCI, for a deep dive into the impact of sodium on your microbiome.

Tune in to discover:
- How excessive salt intake can disrupt your gut bacteria and cause a host of health issues.
- The effects of high-sodium diets on gut bacteria.
- The role of potassium-rich foods in balancing sodium levels.
- Tips to help you navigate the sodium minefield in everyday foods.
- How to reduce salt without sacrificing flavor.
- Dr. B’s exciting announcement about his supplement company, 38Tera.

Don't miss this enlightening conversation that could change the way you think about salt and your health!

00:00 Introduction
09:40 Salt and the Microbiome
31:10 The Doctor’s Mailbag: Q&A Session
36:30 Conclusion


🔗 SHOW LINKS 🔗
Dr. Will Bulsiewicz
38Tera: https://38tera.com
Online courses: https://theplantfedgut.com
Fiber Fueled Cookbook: https://amzn.to/34y6GQP
Instagram:   / theguthealthmd  

🎟️ EVENTS 🎟️
National Health Association Conference
Where: Online
Date: June 27-30
Who: Drs. Neal Barnard, Caldwell Esselstyn, Joel Fuhrman, Alan Goldhamer, Stephan Esser. Plus, Chuck Carroll, Ann and Jane Esselstyn, and more!
Tickets: https://bit.ly/NHAConf2024

International Conference on Nutrition in Medicine
Where: Washington, DC — Grand Hyatt
Date: August 15-17
Who: Drs. Neal Barnard, Dean Ornish, Alan Desmond, Gemma Newman, Jim Loomis, Thomas Campbell, Kristi Funk, and more!
Tickets: https://www.pcrm.org/icnm

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About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.