Pleasure Principle Episode 5. Millions of men struggle with performance anxiety in the bedroom. Do any of these sound familiar?

We discuss:

Worry, anxiety, and negative thoughts before and during sex Worrying about your performance can become a self-fulfilling prophecy, making the problem worse.

Inability to orgasm Stress and anxiety take a serious toll on sexual pleasure.

Premature or delayed ejaculation When your body feels out of control, sexual satisfaction can suffer.

Erectile dysfunction Performance anxiety is a surprisingly common cause of erectile issues.

Lack of interest in sex When sex feels stressful, avoiding it might feel easier in the short run.

Don't let performance anxiety rule your life. There are solutions!

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