Mother-daughter relationships are often filled with moments of great friction and great joy. We’re all trying to figure out how to nurture our familial relationships with love and respect, but it only happens through being emotionally, mentally and spiritually mature. Generational patterns and learnt behaviour can slow the pace of strengthening our bonds, but being open and receptive to feedback, while letting go of the fear of conflict allows us to step foot onto the right path.

How can we create space to grow the healthiest relationships we can, and not weaponise confrontation or respect? Watch as our host Rachel Calland is joined by our co-host Sinead Minkah and her mother Dr Jayne Banful in the Magnify Studio for Ep 37 Navigating the Complexities of Mother & Daughter Relationships.

TW Mention of suicide attempt.

00:00 Intro
16:11 Instilling integrity, curiosity and individuality
28:20 Feeling our emotions, not acting on them
37:16 Humanising and forgiving our mothers
48:24 Having balanced boundaries in adulthood
56:04 Audience dilemmas with Jayne and Sinead

JAYNE BANFUL is a professional counsellor, therapist, life coach and associate pastor.

SINEAD MINKAH is a solicitor, preacher, writer, content creator and co-host of The Magnify Conversations.

This episode of The Magnify Conversations was produced by Sibylle Aries and edited and filmed by Red Monstar.

Follow us on Instagram:
Magnify @magnifycollective

Follow our guests on Instagram:
Jayne Banful @drjaynebanful
Sinead Minkah @thepreachersdaughtersm

Follow our host on Instagram:
Rachel Calland @rachelcalland

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