Published On Jun 16, 2023
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Today I found out that amazon had a bestseller list of the most popular magnesium supplements on their site. So I decided to take a look at the #1 magnesium supplement to see if it actually good or complete junk like so many supplements out there. Lets analyze it together and talk about the things that I like and don't like.
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- Timestamps -
00:00 Introduction
00:35 Roles Of Magnesium In The Body
02:01 Do You Need A Magnesium Supplement?
02:36 Nature's Bounty Magnesium Review
04:57 Magnesium Oxide: Good or Bad?
07:30 Why Magnesium Oxide Can Lead To Diarrhea
08:14 Supplement Fillers: Why You Should Avoid Them
10:24 Magnesium Stearate Explained
#magnesium #magnesiumbenefits