Hey All,

So here's what I ate today, essentially it's an extra easy sp day. If you don't EESP regularly, leave out the yogurt. When you do it long term you can add one in a day, or an extra A choice for calcium. Usually this isn't the case. I don't always have the extra B choice either.

I really hope you enjoyed watching this video, let me know if you re create any of the recipes. Tag me on instagram and I might share your pic :-)

Chilli recipe is here    • THE BEST syn free tex mex chilli ever...  

https://jdseasonings.com/
Code HEALTHY20 gets you 20% off

Hit like if you like this sort of video, then subscribe to see more. It's also lovely to share with fellow SW members.

Happy Fopping xxxxx



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