We all know everyone always asks the question "is your baby a good sleeper?!" That is such a relative question but with these tips you will be able to answer "yes! my baby sleeps through the night." In this video, I will share with you how we get our babies to take great naps and sleep through the night by 12 weeks using the eat, play, sleep schedule. I am NO expert on this subject and still face frustration when the day does not go as planned but I have learned how important flexibility is as well. I hope these tips help you and your family get more sleep the first year with your baby! However your baby is sleeping, you are an amazing mom!! You will get both get through this season together!

CHAPTERS
00:00 Intro
00:19 Disclaimers
01:39 Resources I Use
02:30 The Beginning (First Couple Weeks with Baby)
03:25 Eat, Play, Sleep Schedule
05:40 1 Month Newborn Schedule (Eat, Play, Sleep)
06:55 Day & Night Confusion
08:24 Nap Times
08:48 Night Time
11:52 The Best Swaddle
14:13 Implementing a Bedtime Routine
16:00 The 5 S's of Sleep (getting baby sleepy before laying down)
19:55 Middle of Night Wakings
21:30 Outro

PRODUCTS MENTIONED:
Resources: ‪@TakingCaraBabies‬
Books: Babywise https://bit.ly/3ZH8teO
Dreamland Baby Weighted Swaddle (EMMAZ for 15% off) https://glnk.io/o4p9/emmacatherinez
Hatch Sound Machine https://bit.ly/3PZuane
Egg Night Light https://bit.ly/3rf7ce7
Tommee Tippee Pacifier https://bit.ly/3nlsPIK

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FTC: This video is not sponsored. All opinions are my very own and I'm not being paid to make this.