Published On Jun 7, 2024
20 Minute Yoga Routine - easy daily practice yoga routine for full body! This is my favorite yoga routine and practice! Leaves you feeling great all over! Perfect addition for your morning routine or yoga before bed for an amazing night sleep!
Comment below with questions!
Much love & gratitude,
Heather
WAYFINDER GROUP COACHING: https://www.heatherballish.com/wayfinder
PRIVATE COACHING: calendly.com/heatherballish/self_and_soul_coaching
GROUP COACHING: Coming soon
ENERGY HEALINGS: heatherballish.com/energy-healing
ASTROLOGY READINGS: heatherballish.com/astrology-reading
SUBSCRIBE to this channel for more videos on my channel for - spirituality, world travel, healing, astrology, energy work, love & what I learn while traveling the world.
SIGN UP for my NEWSLETTER for astrology updates, empowering stories from around the world, & healing resources.
https://www.heatherballish.com/subscribe
FOLLOW ME
Instagram: instagram.com/heatherballish/
Website: heatherballish.com
Astrology Readings: heatherballish.com/astrology-reading
Energy Healings: heatherballish.com/energy-healing
Films: heatherballish.com/films
Photography Print Shop: etsy.com/shop/HeatherBallishPrints
#yoga #yogapractice #yogaforbeginners #yogaflow