Hello friends! Today I want to show you a weight loss recipe that has conquered the whole world! I will tell you how to lose weight fast! Diets are no longer necessary! You will see the belly fat melt away and you will lose excess weight! You can lose weight easily! Try this recipe! Cucumbers and chili peppers help with weight loss. Cucumbers contain a lot of water, fiber and vitamins! Helps maintain the body's water balance! Chili pepper speeds up metabolism! Eating right is very important for losing weight! Eating healthy keeps you full for the whole day! Adequate physical activity is also required for rapid weight loss! Don't forget to exercise in the morning and take a lot of walks in the fresh air! I wish you happiness and health! 🤗👍🔥

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1 recipe. 📌 00:00
2 cucumbers.
cut thin.
salt teaspoon.
Mix well and let rest for 10 minutes.
green onion.
Dill.
squeeze out excess liquid.
lemon juice.
3-4 tablespoons Greek yogurt.
Mix.
Thats very delicious!
healthy and nutritious food!

2 recipe. 📌05:07
Cucumber 4 pcs.
Salt 1 spoon.
Leave on for 10 minutes.
Garlic.
Chile.
Olive oil.
Fry for 1-2 minutes.
squeeze out excess liquid.
Fry for 1-2 minutes.
let cool and put in the fridge.
It's very tasty and healthy!
Be sure to follow this recipe!

3 recipe. 📌10:52
Cucumber 4 pcs.
Cucumbers contain a lot of vitamins and very few calories.
If you want to lose weight, be sure to eat cucumbers.
Salt 1 spoon.
Mix.
Leave on for 10 minutes.
Parsely.
squeeze out excess water.
Add parsley.
Sesame seeds.
a spoonful of honey.
2-3 tablespoons Greek yogurt.
black pepper.
mix and refrigerate.
It's very tasty and healthy!
you will like it!

Production Music courtesy of Epidemic Sound!