It's best to wear headphones or at least earbuds to get the full experience of the binaural beats: but; if none can be found, I do believe the music, beats, and images will bring you a blissful feeling of being one with the universe. Meditation is being alone with one's self and a chance to change or enhance something about yourself. It all begins in your mind. If you don't go in, you can't find out.
Peace, Love, and Light,
Brenda

Binaural beats are very interesting. They are apparent sounds that your brain perceives as real. Therefore, the sound you are hearing does not really exist. These Binaural tones can induce a powerful relaxation feeling and open up consciousness. Binaural beats are used for deep meditation and mental re-alignment. For some people, these tones can sound annoying, drone-like, or repetitive, but the point of the exercise is allowing the waves to pulse through your ears for an extended period of time so that to readjust the frequencies your brain is normally attuned to. I have added creative imagery and added a music track to help distract your conscious mind thus allowing the binaural beats to more easily influence your mindset.

Music:
Alduarthan by The Mind Orchestra is licensed under a Attribution-ShareAlike 4.0 International License.
Bent Reality I & II by Graham Elvis & Brenda Goodbread-Walker

Music & Video Editing: Brenda Goodbread-Walker
Goodbread & Elvis Productions ©
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