In today's video I'll be sharing 3 slow cooker meals that are low in calorie, slimming world friendly and something the whole family will enjoy.

I’ll be sharing a slow cooked beef goulash, a chicken chow mien and a morrocan lamb dish.

If you are new I really enjoy cooking and make a few cooking/meal ideas dinner so subscribe.

Ingredients List

Beef Goulash
Diced beef
250 ml beef stock
2tbsp tomato puree
2 peppers
2 red onions
2 garlic cloves
2tbsp paprika
1tsp caraway seeds
handful of parsely
1tbsp sour cream
rice to serve

Chow Mein
4 tbsp light soy sauce
2 tsp Chinese rice vinegar
or white wine vinegar
4 garlic cloves, crushed
2cm piece of root ginger
peeled and grated
1 tsp Chinese
five-spice powder
4 skinless and boneless
chicken breasts, cut into
bite-sized pieces
350g dried egg noodles
low calorie cooking spray
1 carrot, peeled,
halved and sliced
200g mangetout, halved
lengthways
225g can water chestnuts,
drained
225g can bamboo shoots,
drained
1 red pepper, deseeded
and sliced
100g baby sweetcorn,
halved lengthways
bunch of spring onions
sliced diagonally
60g fresh bean sprouts,
rinsed
1 level tbsp oyster sauce
2 tbsp dark soy sauce
/2 tsp toasted sesame oil
1 nest of noodles per serving

Moroccan Lamb Curry
1 onions
thumb sized ginger
Lamb legs
tin of chick peas
Tin tomatoes
3tbsp madras paste
25g red lentils
1 cinnamon stick
1tsp cumin seeds
2tsp boullion powder
handful of kale
rice to serve


Other Videos You May Enjoy
Weightloss Tips & 7 Day Mealplan:    • Slimming World Recap - 7 Day Healthy ...  
Undecorate & Clean With Me:    • Cleaning Motivation UK / After Christ...  
London at Christmas:    • Winter Wonderland | Harrods | Lucky C...  
Christmas Morning 2022:    • Christmas Morning 2022 Vlog - What I ...  
Prep for Christmas:    • Get Ready For Christmas Day |Christma...  
Whole House Christmas Clean:    • Realistic Whole House Pre Christmas C...  
BM & Home Bargains Haul:    • Huge Haul - B&M and Home Bargains, Ne...  
Candy Cane Decorate With Me:    • Christmas Decorate With Me - Kids Roo...  
Gift guide for her:    • 25 GIFT IDEAS | WOMENS CHRISTMAS GIFT...  
Christmas Decorate with me:    • Red/Burgundy/White - Christmas Decora...  
amazon:    • Black Friday Amazon Deals 2022  
Christmas 2022 Haul:    • Christmas 2022 Decor Haul - B&M, Home...  
B&M Haul Nov:    • New In November 2022 | Christmas Haul...  
Four Healthy Meals :    • Four Healthy, Low Calorie  & Slimming...  
Cleaning:    • Whole House Clean | Clean With Me UK ...  
HM Haul:    • Biggest Ever H&M Haul - Autumn/Winter...  
Home Bargains Haul/;    • Home Bargains Shop with me & Haul! Oc...  
Autumn Decorate With Me:    • Decorate for Autumn With Me - Cosy Fa...  
B&M Haul:
Autumn Week:    • Spend the Weekend With Us - Autumn Da...  
Autumn Haul:    • Huge Autumn Home Decor Haul - Home Ba...  
Kitchen Declutter & Organise:    • Kitchen Declutter & Organisation - Ki...  
BM haul sept:    • B&M Biggest Ever Haul! New In Septemb...  
ASMR Cleaning:    • Satisfying ASMR Cleaning | Cleaning M...  
Autumn Shop With Me:    • Autumn Shop With Me & Haul - Homesens...  
   • Autumn Shop With Me & Haul - Homesens...  
Feed the family for £25:    • Low Calorie Budget Meals - Under 500 ...  
Living Room Speed Clean:    • Living Room Speed Cleaning Routine | ...  
Home Bargains Haul:    • Home Bargains New In Shop With Me & H...  
Bathroom Clean:    • Deep Bathroom Clean | Speed Clean UK ...  
Meal Plan With Me:    • Meal Plan With Me - 7 Day Healthy Mea...  
Link to meal plan: https://athomewithchelle.com/?p=224
(opens in a new tab)
Week of Healthy Meals:    • A Week of Healthy, Low Calorie Meals ...  
What I Eat In A Day - Work Edition:    • What I Eat in a Day - Work Edition (Q...  
What I Eat I A Day August:    • What I Eat In A Day To Lose Weight - ...  
Week of Healthy Dinners:    • Cook With Me - A Week Of Healthy Meal...  

Follow me
Instagram:   / athomewithchelle  
Website/Blog: www.athomewithchelle.com
Facebook:   / athomewithchelle   Twitter:  / athomewithchel2   Pinterest:https://www.pinterest.co.uk/burton9004
Email: [email protected]