A 45min Dance Toning class to get you back into WORKOUT MODE and find the ENERGY and POWER to start your SUMMER OFF RIGHT!
We are finishing the AAPI Month vibe and gearing up for JUNE Pride and of course working our bodies head to toe with a fun, dancy feel.

As always, this is an ALL-LEVELS Dance Toning workout so challenge yourself but make sure to stay safe in your body and modify/take rest breaks as needed.

So grab those weights, mat, towel and water and Let's Do This!

Let me know how it goes and remember to SUBSCRIBE and "LIKE" this video

Pay-What-You-Can Donations accepted on Venmo @Talia-Litle

Website: https://talialitle.fit/
Find me on Facebook: TaliaLitleFit
Find me on Instagram: tlfit
Choreography: Talia Litle
Music: https://open.spotify.com/playlist/0bK...
*NO copyright infringement intended, for entertainment/educational purposes only*