This work we go back to the origins of the 40 hr work week and explore the first sightings of overtime work. What is it's impact on our lives?
At BOB we look to dispel the myth and notion of more time spent at work equals to more productivity. A lot of our time is spent on having way too many meetings at the work place.
We look at the busiest countries in the world workwise and discuss the importance of a lull period and how to set some healthy work boundaries towards a more sustainable life. Is work creeping into other aspects of your life? Is it affecting the quality of your relationships?

All this and more in this week's riveting episode of Burn Out Burns!

Chapters
00:00 - Episode intro
01:40 - The history of the 40 hr work week
03:25 - Are Singaporeans working too much?
06:00 - Diminishing returns of overworking
07:25 - Is Singapore headed for a 50 hr work week?
10:05 - Why are people working more overtime today?
13:30 - Anger and it's purpose at work
17:30 - Ways to set healthy work boundaries
19:30 - Is work eating away at other parts of our life?

Share with us in the comments what your work environment is like. Do you feel that you are working too much? What are some challenges you face at the work place?

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