ECHELON REFLECT SMART CONNECT FITNESS MIRROR ON AMAZON https://amzn.to/3cOV00v Tonal Gym review and demonstration of the world's smartest home gym machine tonal wall unit machine tonal review and demo going over some exercises of how to use the tonal gym and installation and how it is set up and how it works and going over the bench press and bicep curls or biceps curls for bodybuilding and fitness workouts and thanks so much to my friend Mack for showing me how to use his new Tonal Machine and my channel has videos on men's gymnastics and women's gymnastics (tutorials, workouts and training clips), fitness (including bodyweight fitness, calisthenics, crossfit and bodybuilding), vlogs and other things that I might like to share. Many thanks to all the people that have helped me on this channel with their videos and their time!

I am a gymnast and gymnastics coach for 31 years and I am 52 years old and still enjoy this amazing sport.

The cameras I use are a Sony HDR-PJ380 (handicam), a GoPro Hero 9 Black and my iPhone SE.

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