Read the full article here: https://dontpanicdothis.com/best-jobs...
The backpack I use (and love) for flying: https://amzn.to/2Owu2yw (affiliate link)

For those with aviophobia (aerophobia) or the fear of flying, planes can be a massive source of anxiety and panic attacks. Having worked as a flight attendant for a few years (as well as many years of experience with panic attacks!), here are my top 13 tricks for reducing anxiety while flying or stopping a panic attack on an airplane. ..

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Disclaimer: This channel does not contain professional or medical advice. The author of this website is not a doctor. This channel is based on opinions and my own personal experience with anxiety and panic.