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▼ ▽ VIDEOS REFERENCED IN ORDER
2021 - Tech Detox:    • How to Tech Detox  
2022 - 3 Days Offline:    • 3 Days Offline  
2023 - No Social media until 3PM:    • How I stopped losing time to DOOM SCR...  

📖 4000 weeks book 🛒 https://geni.us/4000weeksBook

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