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Kombucha drink is a fermented tea made with a sugar source, caffeinated tea and a scoby kombucha culture, a gelatinous firm jelly-like structure made up of various yeasts and bacteria. The final ferment produces a tangy slightly sweet beverage with varying degrees of fizziness depending on the length of fermentation and techniques employed.

While kombucha is known to contain many health-enhancing substances, it is not however necessarily beneficial for all people. Here in this video, we will discuss the pros and the cons of this now widely popular fermented beverage.

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Recommended Supplies
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Scoby Cultures for Homemade Kombucha ---------------------------
Scoby Kombucha, Organic Kombucha Scoby, with Liquid - https://amzn.to/2GauUF0
Poseymom, Kombucha Scoby with Starter Liquid, 2-pack - https://amzn.to/2HMgFqw
Joshua Tree Kombucha, Kombucha Scoby and Starter Tea - https://amzn.to/37U2YAE
Kombucha Kamp Kombucha Scoby, with Liquid - https://amzn.to/34EQ2fU
The Kombucha Shop, Kombucha Starter Kit with Organic - https://amzn.to/35Myxd1
Fermentaholics, Organic Kombucha Scoby, 12oz Starter Tea - https://amzn.to/2HDqEig
Fermentaholics, BIG Kombucha SCOBY Culture, w/ 12oz-Starter-Tea - https://amzn.to/3mzocs9
IBIV, Kombucha Scoby Starter, 1/4C Starter Liquid - https://amzn.to/35Q52ac

Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.

https://www.superfoodevolution.com/ko...
Kombucha Recipe Page: https://www.superfoodevolution.com/ko...
Kombucha Mojito Recipe Page: https://www.superfoodevolution.com/ko...
How to Make a Scoby: https://www.superfoodevolution.com/ho...

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Additional Sourced Info
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A Review on Kombucha Tea—Microbiology, Composition, Fermentation, Beneficial Effects, Toxicity, and Tea Fungus: https://bit.ly/2u1exAb
Kombucha Brewer International: https://bit.ly/2vT5HF7
Changes in content of organic acids and tea polyphenols during kombucha tea fermentation: https://bit.ly/2v7fz0j
Health, Wellness, and Safety Aspects of the Consumption of Kombucha:
Glucurnic Acid From Fermented Beverages: https://bit.ly/2vhuOEC
Kombucha fermentation and its antimicrobial activity: https://bit.ly/2uaq1Q9
Sequence-based analysis of the bacterial and fungal compositions of multiple kombucha (tea fungus) samples: https://bit.ly/2tV7Mmv
Kombucha tea fermentation: Microbial and biochemical dynamics: https://bit.ly/2wc2LTl
Current evidence on physiological activity and expected health effects of kombucha fermented beverage: https://bit.ly/2uaiiBS
Lactic acid bacteria: promising supplements for enhancing the biological activities of kombucha: https://bit.ly/2heGQII

Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.

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