5 Practical Steps for Emotionally Focused Therapy (EFT)
The Lukin Center The Lukin Center
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 Published On Sep 6, 2018

EFT is a type of therapy that focuses on your emotions as central to your perception of the world and the basis upon which you make choices and interact with others. Here are five techniques to benefit your romantic relationship.

https://www.lukincenter.com/what-eft/

**Learn More About how Emotion Focused Therapy can help your relationships with these fantastic books:

Hold me tight - https://amzn.to/3kzNNTs

Love Sense - https://amzn.to/3hKoqgf

Created for connection - https://amzn.to/3hICVkn

An Emotionally Focused Workbook for Couples: The Two of Us - https://amzn.to/3nllQAk

** Book for therapists to learn more about Emotion Focused Therapy:

Attachment theory in practice - https://amzn.to/3xMackq

Becoming an Emotionally Focused Therapist - https://amzn.to/3xLkuBb

The Practice of Emotionally Focused Couple Therapy: Creating Connection - https://amzn.to/3ev11x0


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