Published On Oct 24, 2023
Join the adventure of 'Transform a Problem Into a New Perspective,' created by Life Coach Vassil Karamanov, to help you see your troubles in a way that makes you feel strong and excited. This easy-to-follow meditation shows you how to change your thoughts about hard times, turning them into fun challenges to solve. By listening, you'll learn to see things differently, find happiness in tough spots, and discover how every problem can make your life better!
00:00 Transform your problem into a new perspective
00:15 How to let go of resistance?
01:09 dealing with something difficult
01:54 dealing with troubling thoughts
02:22 dealing with a problem
03:04 become aware of physical sensations from thoughts
03:45 Thinking about problems causes stress
04:09 breathwork body scan
04:36 the power of intention
04:51 Linguistic Mindset shift for hope
05:13 building awareness within your body
05:46 the power of seeing something as a challenge
06:03 how to create more opportunity?
06:29 new perspective on life
07:03 breathe in opportunity
07:30 breathwork for transformative journey
07:54 the power of words and labels
08:34 I feel hopeless
08:46 I feel stress and anxiety
09:14 how to feel empowered and motivated
09:32 how to create a ripple effect
09:49 the labels we place on words and how they impact us
10:06 your infinite potential
10:57 connecting to your heart
11:09 find clarity meditation
11:21 wellbeing, growth and inner peace
11:34 be more present with meditation
12:00 gentle stretching
12:22 peace within you
12:35 shift from problem to opportunity
12:47 like and subscribe to spread the ripple effect of love and light
13:00 Vassil Karamanov