Hearty Plantain Beef Stew Recipe That Will Make Your Mouth Water!
Doctor R.O's Kitchen Doctor R.O's Kitchen
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 Published On Jun 11, 2023

#plantainrecipes #beefstew #dinner#food

This is a great dinner idea that is super delicious and will leave you asking for more. Try making it at home and let me know how it worked out for you.

Ingredients

3-4 lbs beef
4 plantains
4 bay leaves
1 tbsp garlic paste
4-6 tbsp olive oil
1 large red onions
4 - 5 roma ripe tomatoes
8-10 cloves garlic
4 habanero peppers
10 sprigs cilantro
2 beef bouillon
¾ cup tomato sauce
½ tbsp salt

Into a pot, add beef, 2 bay leaves, garlic paste and a cup of water, Cover and cook the beef until tender. Peel the plantain, chop into any style of your choice and soak in water. Once the beef is cooked, set it aside.

Add oil into a pan, add chopped red onions, stir as needed and allow to cook. Then add garlic and cook for about 2 minutes. Next, add the beef bouillon, next add the chopped tomatoes and allow it to cook, then add the habanero peppers (my camera stopped recording while i was adding the habanero peppers). Next add tomato sauce and cook for a few minutes stirring as needed to prevent burning. Next add cilantro, then add the cooked beef with broth, add salt, plantain, give it a good stir, cover and allow to cook until the plantain is tender which takes about 15-20 minutes, garnish with cilantro, cover and turn off the heat. This is ready to serve! Serve as is, this is a very delicious meal. You may also serve it with a salad or side of any vegetable of your choice. This is the most delicious beef stew recipe i have ever made. Enjoy!

#plantainrecipes #beefstew #dinner#food

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