There are an estimated 300,000 edible plant species on Earth, even though we commonly eat only a few hundred. But beyond the nutrition they provide, plants contain thousands of molecules that change our brains. From the focus and attention that comes from a cup of coffee to the mind-altering effects of plant-based psychedelics, plant molecules have dramatic influence on our central computer. If you’ve ever wondered about some of this science, and want to dive into the fascinating world of how our food can change our brain, this video is for you.

#psychedelic #food #nutrition #plantbased #health #neuroscience

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This content is not intended to diagnose, treat, cure, or prevent disease. The information provided by this video should not be used as individual medical advice. You should always consult your healthcare provider for individual recommendations and treatment.