Published On Jan 29, 2023
By popular demand… we share three delicious homemade dressing recipes and much more!
Raw Mango Blueberry Dressing
Ingredients
1 Cup mango
1/2 cup frozen wild blueberries, thawed (use juice)
1 lemon, juiced
2 tablespoon apple cider vinegar
3 tablespoon hemp hearts
Pinch of salt or splash of tamari
Directions
1. place all ingredients in a bullet or high-speed blender, and blend well.
2. Enjoy!
Sweet Hemp Dressing
Ingredients
3/4 cup hemp hearts
1/3 cup water
1/2 small zucchini
3 medjool dates
1 clove garlic
1 Tbsp raw apple cider vinegar
1 lemon, juiced
1 tsp dry oregano
1 tsp dry parsley
Splash of tamari or salt to taste
Pepper to taste
Instructions
1. Blend well in a high-speed blender or bullet
2. Enjoy!
Ranch Dressing
Ingredients
1/2 cup cashews
1 lemon, juiced
1 small zucchini
1/4 cup unsweetened plant milk
1/2 tsp garlic powder
1/2 tsp onion powder
1 tsp tamari
1 Tbsp dry parsley
2 green onions, diced
Instructions
1. Blend all ingredients together except parsley and green onion.
2. Once blended, add parsley and green onion, stir.
3. Enjoy!