Masakit, nakakaliit, nakakalungkot. If you've ever dealt with online hate, you know what this feels like. Award-winning actress and psychology grad Jodi Sta. Maria sits down with Bianca to break down what's behind all these hateful posts online and how we can better deal with it.

This #PaanoBaTo episode was originally aired on December 3, 2023 on Spotify, in partnership with Biogesic. You can watch or listen to the full 58 minute version here: https://open.spotify.com/episode/5hry...

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