Welcome to another powerful episode of "Coming Clean With Me," the podcast that dives deep into the trenches of addiction and emerges with stories of hope and transformation. I'm your host, Elliott Wald, addiction specialist, and today we're in for an unforgettable journey.

From Childhood Trauma to Substance Abuse: A Path Paved with Pain

Our guest, Josh Connolly, is not just a survivor - he's a warrior. Growing up in the shadow of an alcoholic and violent father, Josh found himself spiralling down a similar destructive path. But his story doesn't end there.

Breaking the Chains: 12 Years of Sobriety and Counting

Today, Josh stands tall as a certified breathwork and resilience coach, author, and proud father of six. But the road to recovery was far from easy.

Exclusive Revelations: Football Violence, Near-Death Experiences, and the Turning Point

In this no-holds-barred conversation, Josh opens up about:
- His tumultuous childhood and the scars it left behind
- The adrenaline-fueled world of football violence that nearly consumed him
- A shocking suicide attempt that became a wake-up call
- The pivotal moment that led him to choose life and sobriety

From Addict to Advocate: Reclaiming Your Story

Now a leading mental health advocate in the UK, Josh is on a mission to help others break free from toxic patterns and reclaim their lives. His upcoming book, "Is There Not You? How to Break Free from Toxic Parents and Reclaim Your Story," promises to be a game-changer for those struggling with similar demons.

Brace yourself for an hour of raw honesty, hard-earned wisdom, and the unshakeable hope that comes from facing your darkest moments and emerging stronger. This is "Coming Clean With Me," and we're about to get real.