Prime Minister Modi provides guidance to students on reducing mobile screen time, suggesting the establishment of specific hours for online activities, a balance between digital and physical pursuits, and engagement in outdoor activities. Stressing the significance of quality sleep and maintaining a healthy lifestyle, he shared a personal insight during the seventh edition of Pariksha Pe Charcha at Bharat Mandapam. The Prime Minister cautioned against the adverse effects of excessive screen time, emphasizing its potential to disrupt sleep patterns. Modi highlighted the need for a balanced lifestyle, advising against overindulgence in any activity. This message serves as a timely reminder for students, parents, and teachers to prioritize restful sleep as a crucial component of overall well-being.

#PMModiTips #ScreenTimeBalance #QualitySleep #HealthyLifestyle #ParikshaPeCharcha #StudentWellbeing #DigitalBalance #OutdoorActivities #RestfulSleep #WellnessReminder #BalancedLiving #TechLifeBalance #ParentingTips #TeacherGuidance #StudentAdvice #reducescreentime #numismaticsacademy #nac #worldola