In this episode renowned Intermittent Fasting Coach Gabrielle Amies reveals how to tighten loose, saggy skin on the stomach, neck, face, arms, body and legs with Intermittent Fasting . Gabrielle explains how loose skin can be caused by ageing and extreme and rapid weight loss and about the basic concept of Intermittent Fasting. She goes on to reveal how long you need to fast to go into Autophagy (self eating) and rejuvenation of the body and how often and how long you need to fast to start seeing a noticeable difference in loose and saggy skin on the body An enlightening video and a a must watch for both men and women.

Medical Disclaimer: Fasting is safe for most people, but there are always exceptions. I am not privy to all of your circumstances, I am not your medical provider, and I am not giving you medical advice. Depending on your health status you may need the supervision of a qualified medical professional. Interacting with the information on this Channel GO does not create any sort of provider-patient relationship. If you have any question about whether fasting is safe for you, please consult with a qualified medical professional.



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