The Ultimate Suspension Setup Explainer - GMBN Tech’s School Of Shock
GMBN Tech GMBN Tech
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 Published On Jul 7, 2024

Knowing how to setup your mountain bike suspension is important for all disciplines of MTB. From Downhill, Enduro, Trail riding, or a crazy 24-hour endurance event such as The Old Pueblo. Rich Payne explains how to setup your fork and shock to get your bike running like a dream!

In association with Manitou: https://gmbn.tech/Manitou

Watch Rich take on the 24-hour race that almost killed him...
👉    • Returning To The 24-Hour Race That Al...  

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⏱️ Timestamps ⏱️
00:00 - Intro
01:39 - Compression
04:24 - Rebound
05:27 - Setting Up Sag
08:50 - Setting Up Compression
10:59 - High And Low Speed Compression
13:17 - Setting Up Rebound
15:42 - Fine Tuning

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📹 Can One Fork Do It All? 👉    • Can One Fork Do it All? | Deep Diving...  
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