Joy and laughter are abundant within everyone. However, these feelings can sometimes be overshadowed by the frustrations of life we experience daily. Learn mental tips to live a more joyful life, full of laughter, smiling, and happiness!

Christine Eartheart, Founder of Joy Potential and teacher, facilitator, and coach, is passionate about helping people cultivate true and lasting joy from within. Christine is also CEO of the Center for Thriving Relationships and loves helping couples, families, and communities develop flourishing relationships that bring out the best of everyone involved. Additionally, Christine facilitates and teaches emotional healing and energy healing as the Founder of Heart Spirals. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx